Monday, February 13 (NO SCHOOL - practice @ 8am)

Varsity Boys - 9 miles (8x400 Hills @ Enramada) 

Varsity Girls - 8 miles (6x400 Hills @ Enramada)

PM - 4 miles on own

Non Varsity Boys - 8 miles (6x400 Hills @ Enramada)

Non Varsity Girls - 7 miles (4x400 Hills @ Enramada)

Tuesday, February 14 (practice @ 6th period)

Varsity - 6 miles 

Non Varsity Boys - 6 miles

Non Varsity Girls - 5 miles

Wednesday, February 15 (practice @ 6:30am)

Varsity - 8 miles (Fartleks 30/30 @ Colima Reserve)

PM 4 miles 

Non Varsity Boys - 7 miles (Fartleks)

Non Varsity Girls - 6 miles (Fartleks)

Thursday, February 16 (practice @ 6th period)

Varsity - 7 miles

Non Varsity Boys - 6 miles

Non Varsity Girls - 4 miles

Friday, February 17 (practice @ 6:30am)

Varsity Boys - 9 miles (5 @ AT pace)

Varsity Girls - 8-9 miles (4-4.5 @ AT pace)

PM - 4 miles

Non Varsity Boys - 8-9 miles (4-4.5 @ AT pace)

Non Varsity Girls - 8 miles (4 @ AT pace)

Saturday, February 18 (practice @ 8am)

Varsity Boys - 14 miles w/ 4x200 @ 1600gp

Varsity Girls - 11 miles w/ 4x200 @ 1600gp

Non Varsity Boys - 11 miles w/ 4x200 @ 1600gp

Non Varsity Girls - 9 miles w/ 4x200 @ 1600gp

Total Miles

Varsity Boys - 65 miles

Varsity Girls - 60 miles

Non Varsity Boys - 45 miles

Non Varsity Girls - 40 miles