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California High School Track and Field and Cross Country - Whittier, California
Quit or Fight ... Your choice!
9800 South Mills Ave., Whittier, California, 90604, United States
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Training Schedule for the week of February 13-18
Monday, February 13 (NO SCHOOL - practice @ 8am)
Varsity Boys - 9 miles (8x400 Hills @ Enramada)
...
Feb 12th 2012, 6:39pm
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Training Schedule for the week of February 6-12
Monday, February 6 (practice @ 6:30am)
Varsity Boys - 8 miles (12xMills Hill)
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Feb 5th 2012, 7:17pm
612
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Training Schedule for the week of January 30 - February 4
Monday, January 30 (practice @ 6:30am)
Varsity Boys - 8 miles (8x400 Hill Repeats)
...
Jan 29th 2012, 9:37pm
569
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Practice Schedule for the week of January 23-28
Monday, January 23 (practice @ 6:30am)
Hill Repeats @ Mills/Whittier
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Jan 23rd 2012, 4:05am
543
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Training Schedule for the week of January 16-21
Monday, January 16 (Practice @ 8am)
Plyos + 10x100 @ 400gp w/ 300 jog recovery
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Jan 15th 2012, 8:31pm
570
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Practice Schedule for the week of January 9-14
Monday, January 9 (practice @ 6:30am)
Plyos + 10x100 @ 400gp w/ 300 jog recovery
...
Jan 9th 2012, 3:18am
494
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