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California High School Track and Field and Cross Country - Whittier, California
Quit or Fight ... Your choice!
9800 South Mills Ave., Whittier, California, 90604, United States
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Training Schedule for the week of August 6
Monday, August 6 (Practice @ 6:30am)
Group 1 - 9 miles
...
Aug 5th 2012, 10:47pm
766
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Training Schedule for the week of July 30
Monday, July 30 (Practice @ 7:30am)
Group 1 - 8 miles
...
Jul 29th 2012, 6:14pm
786
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0
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2
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Training Schedule for the week of July 23
Monday, July 23 (practice @ 7:30am)
Group 1 - 9 miles (5 @ AT Pace)
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Jul 22nd 2012, 5:59pm
830
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2
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Training Schedule for the week of July 16
Monday, July 16 (practice @ 7:30am)
Weights 3x10
...
Jul 14th 2012, 7:03pm
821
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0
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2
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Training Schedule for the week of July 9
Monday, July 9 (7:30am)
ALL 7 miles - Hill Run (1wu + 6 on Mar Vista & back @ Marathon Pace)
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Jul 7th 2012, 3:14am
713
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Training Schedule for the week of July 2
Monday, July 2 (Practice @ 7:30am)
Group 1 - 9 miles
...
Jul 1st 2012, 4:22pm
787
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