Monday, March 26 (practice @ 6:30am)

ALL - 6 miles (200/400/800/400/200) w/ same distance recovery

Varsity PM - 4 miles

Tuesday, March 27 (practice @ 6th period)

Group 1 - 14 miles w/ 8x100 baton passes

Group 2/3 - 12 miles w/ 8x100 baton passes

Group 4 - 10 miles w/ 8x100 baton passes

Group 5 - 8 miles w/ 8x100 baton passes

Wednesday, March 28 (practice @ 6:30am) FROSH NIGHT!

ALL - 5 miles w/ 6x100 strides

Thursday, March 29 (Santa Fe Dual Meet) 

Friday, March 30 (non Trabuco Hills athletes @ 6:30am)

5 miles - recovery run or premeet

Trabuco Hills Invite - 3200m - 7 miles

Saturday, March 31 (Trabuco Hills Invite) - 7 miles

Trabuco Hills (Friday athletes) - on own

VB 8 miles

VG 6 miles

NV 4 miles

Non Trabuco Hills Athletes - 4-6 miles on own

Sunday, April 1 (on own)

VB - 5 miles

VG - 4 miles

Total Miles

Varsity Boys - 55 miles

Varsity Girls - 50 miles

Non Varsity - 40-45 miles