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California High School Track and Field and Cross Country - Whittier, California
Quit or Fight ... Your choice!
9800 South Mills Ave., Whittier, California, 90604, United States
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2013 Results - California CIF SS Division 1 Prelims - Southern Section
Licensed to CIF Southern Section - A HY-TEK's Meet Manager 5/11/2013 08:44 PM
CIF Southern Section Division 1 Prelims - 5/11/2013
Trabuco Hills High School
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May 8th 2013, 9:01pm
378K
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Training Schedule for the week of April 29
Monday, April 29 (practice @ 6:30am @ Whittier HS)
VB - 7 miles (6x400 w/2mins recovery)
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Apr 28th 2013, 6:04pm
4K
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Training Schedule for the week of 4/22/13
Monday, April 22 (practice @ 6:30am)
ALL - 6 miles (4x300 @ 400p w/ 5mins recovery)
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Apr 21st 2013, 8:31pm
3K
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2013 Results - Mt. Sac Relays
Website:Click here
Results by: Flash Results West
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Apr 21st 2013, 2:30am
1M
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Training Schedule for the week of April 15
Monday, April 15 (practice @ 6:30am)
ALL - 8 miles
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Apr 14th 2013, 5:09pm
3K
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Training Schedule for the week of April 8
Monday, April 8 (practice @ 6:30am)
ALL - 8 miles (10x400 @ 1600dp w/ 1min rest)
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Apr 7th 2013, 9:48pm
3K
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2013 Results - Arcadia Invitational
Click here for the Arcadia Invitational website.
Click here for the Arcadia Multis website.
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Apr 1st 2013, 7:59am
1M
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Training Schedule for the week of April 1
Monday, April 1 (practice @ 7:30am)
Group 1 - 10 miles (5 @ AT pace + 4x200 sprints)...
Mar 31st 2013, 5:18pm
2K
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Training Schedule for the week of April 1
Monday, April 1 (practice @ 7:30am)
Group 1 - 10 miles (5 @ AT pace + 4x200 sprints)
...
Mar 31st 2013, 4:29pm
1K
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2013 Results - Trabuco Hills Invitational and Distance Carnival
EPI Sports, Inc - Contractor License Hy-Tek's MEET MANAGER 7:00 PM 3/30/2013 Page 1
Trabuco Hills / Brooks - 3/29/2013 to 3/30/2013
Track/Field Invitational & Distance Carnival
Trabuco...
Mar 25th 2013, 5:14pm
200K
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