California High School Track and Field and Cross Country - Whittier, California

Monday, July 29 (practice @ 7:30am)

Weight room - 2x15
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Jul 27th 2013, 10:11pm 15K views 0 likes 2 shares 0 comments

Monday, July 22 (practice @ 7:30am)

Group 1 - 8 miles (Fartlek @ Janine- 30/30)
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Jul 21st 2013, 12:06am 15K views 0 likes 2 shares 0 comments

Monday, July 15 (practice @ 7:30am)

Increase core
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Jul 14th 2013, 1:01am 14K views 0 likes 2 shares 0 comments

Monday, July 8 @ 7:30am (Don't forget - Parent meeting @ 6pm in my room N-1)

Hill Run @ Murphy Ranch
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Jul 7th 2013, 8:27pm 13K views 0 likes 2 shares 0 comments

Monday, July 1 (practice @ 7:30am)

Weights/Core
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Jun 30th 2013, 5:40pm 13K views 0 likes 2 shares 0 comments

Remember weight room and core M-W-F @ 7:30am

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Jun 9th 2013, 10:25pm 4K views 0 likes 2 shares 0 comments

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