Folders |
Practice Schedule for the week of June 4-10Published by
Monday, June 4 @ 6:30am Group 1 - 8 miles Group 2 - 7 miles Group 3 - 6 miles Group 4 - 4 miles Tuesday, June 5 @ 6th period Weight room & Abs Group 1 - 8 miles Group 2 - 7 miles Group 3 - 6 miles Group 4 - 5 miles HILL RUN Wednesday, June 6 @ 6:30am Group 1 - 8 miles Group 2 - 7 miles Group 3 - 6 miles Group 4 - 4 miles Thursday, June 7 @ 6th period Weight room & Abs Group 1 - 8 miles Group 2 - 7 miles Group 3 - 6 miles Group 4 - 4 miles HILL RUN Friday, June 8 @ 6:30am Group 1 - 10 miles w/ 4x200 @ 1600gp Group 2 - 9 miles w/ 4x200 @ 1600gp Group 3 - 9 miles w/ 4x200 @ 1600gp Group 4 - 7 miles w/ 4x200 @ 1600gp Saturday, June 9 @ 7:30am Weights & Abs Group 1 - 8 miles Group 2 - 7 miles Group 3 - 7 miles Group 4 - 5 miles HILL RUN |