Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

Folders

 

 

Training Schedule for the week of August 20

Published by
tdimarco   Aug 18th 2012, 3:57am
Comments

Monday, August 20 (practice @ 7:30am)

Group 1 - 8 miles 

Group 2 - 7 miles

Group 3 - 7 miles

Group 4 - 7 miles

Freshman - 6-7 miles

Hill Run @ Mar Vista

PM V - 4 miles barefoot on grass

Tuesday, August 21 (TBD)

Group 1 - 8 miles

Group 2 - 7 miles

Group 3 - 6 miles

Group 4 - 6 miles

Freshman - 6 miles

Med Pace @ Lambert Trail

Wednesday, August 22 (pracice @ 7:30am)

Group 1-4  - 8 miles @ Soak City or 4 out on La Mirada Blvd

Freshman - 6-8 miles @ Soak City or 3-4 out on La Mirada Blvd.

Thursday, August 23 (practice TBD)

Group 1 - 7 miles 

Group 2 - 7 miles

Group 3 - 6 miles

Group 4 - 6 miles

Freshman - 6 miles 

Hill Run @ Colima

Friday, August 24 (practice @ 7:30am)

Group 1 - 8 miles - med pace @ Whittier Blvd

Group 2-4 - 5 miles - premeet

Freshman - 5 miles - premeet

Saturday, August 25 (8:30am @ Legg Lake)

All - 7 miles - Time Trial 

Sunday, August 26 (on own)

Group 1 - 4 miles

Group 2 - 4 miles

Group 3 - 4 miles

Group 4 - 3 miles

Freshman - 3 miles

Total Miles

Group 1 - 55 miles

Group 2 - 44 miles

Group 3 - 50 miles

Group 4 - 40 miles

Freshman - 35-40 miles



More news

History for California High School Track and Field and Cross Country - Whittier, California
YearVideosNewsPhotosBlogs
2022 1      
2017 1      
2015 90 15 2  
Show 7 more
 
+PLUS highlights
+PLUS coverage
Live Events
Get +PLUS!