Monday, February 20 (practice @ 8am)

Varsity Boys - 9 miles (12xMills Hill)

Varsity Girls - 8 miles (10xMills Hill)

PM 4 miles on own

Non Varsity Boys - 8 miles (10xMills Hill)

Non Varsity Girls - 7 miles (8xMills Hill)

Tuesday, February 21 (practice @ 6th period)

Varsity - 8 miles

Non Varsity - 7 miles

Wednesday, February 22 (practice @ 6:30am)

Varsity - 9 miles (Varied Fartleks @ Murphy Ranch)

PM - 4 miles 

Non Varsity Boys - 8 miles (Fartleks)

Non Varsity Girls - 7 miles (Fartleks)

Thursday, February 23 (practice @ 6th period)

Varsity Boys - 9 miles

Varsity Girls - 8 miles

Non Varsity Boys - 7 miles

Non Varsity Girls - 6 miles

Friday, February 24 (practice @ 6:30am)

Varsity Boys - 9 miles (Hill Run)

Varsity Girls - 8 miles (Hill Run)

PM - 4 miles

Non Varsity - 7 miles (Hill Run)

Saturday, February 25 (practice @ 8am)

Varsity Boys - 14 miles w/ 4x200 @ 1600gp

Varsity Girls - 11 miles w/ 4x200 @ 1600gp

Non Varsity Boys - 11 miles w/ 4x200 @ 1600gp

Non Varsity Girls - 10 miles w/ 4x200 @ 1600gp

Total Miles

Varsity Boys - 70 miles

Varsity Girls - 65 miles

Non Varsity Boys - 48 miles

Non Varsity Girls - 45 miles